Walkfit – the walking version of British Military Fitness – is a low impact, fun, outdoor workout involving bodyweight exercises mingled with brisk walking to burn calories and keep your heart healthy.
There’s plenty of banter too because classes are led by qualified military instructors with the skills to motivate you to get stronger and more mobile – all in your local park.
Unlike the slightly sweatier BMF classes, you’re even allowed a bit of Talkfit at Walkfit so it’s a social occasion too!
Walkfit is low intensity exercise – but it’s entertaining, fast moving fun. You won’t ever be asked to ‘drop and give me twenty’! We keep you interested and keep you moving by packing the class full of new activities and games which will make the effort enjoyable and above all, fun.
At Walkfit you’ll be with like minded people. You’ll encourage each other, enjoy a little healthy competition or partner up with people to do fun games and activities. In a Walkfit class you’ll be able to chat and socialise as you exercise – so you can look forward to seeing your fellow members each week, and experience the motivation of training as a group together.
